I never use heat on my hair (blow dryer, straightener, curling iron, etc.). Sometimes I braid it when it’s wet for it to be curly when I remove the braids. I wash my hair every other day. I do not smoke. I eat well and exercise daily as well. The highlights in my hair come from being outside often in the summer. The last time I got my hair cut, I got layers, so the last ~2 inches of my hair are a bit uneven, but still healthy. Venmo is my preferred payment option.